For anything more advanced than just checking a cell, or updating a cell, I tend to prefer to use VBS/VBA. It gives you much more granular control of Excel, and you can automate it using COM to control a copy of Excel. Just be sure to test that your scripts run with zero user interaction before trying to have them run by VisualCron, otherwise VisualCron will just wait forever for a user to hit a button which will never appear!